Welcome Spring!

Please join me for yoga in our cozy studio at the High Peaks Yoga Shala on Tuesday mornings in Lake Placid.

sign up in advance at

highpeaksyogashala.com or

susanmurnane@yahoo.com

or simply drop in!

$25 drop in

Cash or Venmo

Follow Yoga w/ Sue on IG for updates

Please feel free to reach out with any questions or for more info @

susanmurnane@yahoo.com

NAMASTE~

Power Vinyasa Flow

This 60 minute power yoga class checks all of the boxes! Yoga flows designed to build heat in the body & burn away excess tension with energetic sequences designed to build strength and challenge the body. Focus on the breath to quiet the mind and find some stillness. Heart openers, hip openers, core strength and will end with good stretching and savasana. Modifications & adjustments provided so appropriate for all levels.

Tuesdays @ 9:00-10:15 am

*PLEASE NOTE LAST CLASS IS 2/24/26

NO CLASS IN MARCH & APRIL BUT WILL RESUME IN MAY!

High Peaks Yoga Shala

2733 Main St. 2nd floor

Lake Placid, NY 12946