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    <loc>https://www.yogawsue.com/events-2-1</loc>
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    <loc>https://www.yogawsue.com/home</loc>
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    <lastmod>2024-06-21</lastmod>
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    <loc>https://www.yogawsue.com/private-yoga</loc>
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    <lastmod>2025-02-14</lastmod>
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      <image:title>Private Yoga</image:title>
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      <image:title>Private Yoga - At your camp.</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/608c389c64aad4518d3bdee8/5cf51a9d-52d5-469d-ae30-8be47bbf44c7/tempImage7tBCLG.jpg</image:loc>
      <image:title>Private Yoga</image:title>
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      <image:title>Private Yoga - This just may be the most beautiful place to practice yoga, right on the sparkling water of Lake Placid.</image:title>
      <image:caption>Lake Placid Lodge guests are welcomed to join me on Wednesday &amp; Sunday mornings at 8:30 am on the dock or in the Adirondack Room in the Winter months. You can also book a private yoga class for yourself or your group with me at a time that works best for you during your stay! Click the link to schedule your private yoga session today.</image:caption>
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  <url>
    <loc>https://www.yogawsue.com/contact</loc>
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    <lastmod>2024-06-22</lastmod>
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  <url>
    <loc>https://www.yogawsue.com/about-sue</loc>
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    <lastmod>2025-05-23</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/608c389c64aad4518d3bdee8/a1c5b661-2328-41b6-83c9-e845b008ca64/YogawithSue_LPL.jpg</image:loc>
      <image:title>About Sue</image:title>
      <image:caption>I am a yoga and group fitness instructor and have been teaching a variety of classes for over 30 years. In 2011, I suffered a back injury and discovered yoga, and absolutely fell in love with the practice. I originally received my Group Exercise Instructor certification with AFAA in 2008 and I completed my RYT 200 hour Yoga Teacher training with High Peaks Vinyasa Teacher Training in 2015. I have attended several Yoga Workshops to include Yoga Anatomy as well as a Restorative Yoga Teacher Training with Dr. Abby Paloma, DACM, L.Ac in NYC in 2019. I most recently completed my 300 hour Yoga Teacher Training with Julie Coluccio Yoga in Lake Placid in March 2025. I specialize in providing private yoga sessions for clients at their vacation homes or rentals, as well as group yoga classes at various Adirondack resorts and Great Camps. I have also worked with large groups of student athletes in Lake Placid as well as High School students in Saranac Lake. I provide yoga classes for bridal &amp; wedding parties as well as seniors and individuals struggling with injury or illness. I enjoy teaching private yoga sessions because of the variety of people I get to work with every day. It is very gratifying to live, practice &amp; teach here in the Adirondacks. To be able to share the many benefits of the yoga practice and to do what I love is something I am grateful for every single day. Namaste` ~ Sue</image:caption>
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  <url>
    <loc>https://www.yogawsue.com/group-sessions</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-23</lastmod>
  </url>
  <url>
    <loc>https://www.yogawsue.com/reviews</loc>
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    <priority>0.75</priority>
    <lastmod>2025-11-20</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/608c389c64aad4518d3bdee8/bee18206-70eb-4e8a-a550-640af0d79521/Yoga_solo-4.jpg</image:loc>
      <image:title>Yoga Reviews - “Sue listens to our needs and tailors her sessions to meet them. For participants who are advanced, she gears the practice to suit their needs. For those of us still becoming familiar with Yoga, she guides us to grow in our practice.”</image:title>
      <image:caption>— Anne S.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Yoga Reviews - Sue is a superb yoga instructor, who beautifully blends strength and restoration in her sequences. Sue meets each student where they are at, whether beginner or advanced, with ease and playfulness. She’s a joy to practice with and I am grateful for her spirit and guidance on the mat.</image:title>
      <image:caption>~Susan G.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/608c389c64aad4518d3bdee8/1718999583663-N09A41CIK3YRVUJFJH94/image-asset.jpeg</image:loc>
      <image:title>Yoga Reviews - “When I first moved to Lake Placid, the first thing I did was join a yoga studio, which is where I met Sue. This introduced me not only to the wonderful &amp; fun yoga teacher that Sue is, but to a beautiful yoga community as well. I am grateful for the opportunity to practice within this beautiful energy. ”</image:title>
      <image:caption>— Danielle O.</image:caption>
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